Openthe Cycle Tracking app on your Apple Watch. Do any of the following: Log a period on a specific day: With the day showing in the timeline, tap Log. Tap Period, tap a flow level, then tap Done. Log symptoms, spotting, or other information: With the day showing in the timeline, tap Log. Tap a category, choose an option, then tap Done.
WhileWatchOS 9 offered enhanced metrics to runners, WatchOS 10 features big improvements for cyclistsâand this is by design. Last year, Apple Watch Ultra came on the scene, complete with moreTheWatch Ultra is a great tool for elite athletes or for people who like to push the limits of their endurance. For the first time, Apple Watch Ultra features a dual-frequency GPS, which leverages both L1
Starta cycling workout. Open the Workout app on your Apple Watch. Turn the Digital Crown to Outdoor Cycle or Indoor Cycle, then tap the workout when youâre ready to go. On your iPhone, tap the workout timer on the Lock Screen to see all of your metrics. To stop viewing your metrics on your iPhone, swipe right on your Apple Watch, then tap Stop.. 190 270 985 675 815 284 130 889